REFRESH: 45-minute Private Massage Therapy session, $57

at Kneaded Bodyworks Office

603 S. Gillette Ave, Gillette, WY 821716

In my private practice, due to the nature of my work and my space within Elevated Pelvic Health, which is geared towards women's health, I exclusively work with only female clients.

For a quick refresh, I highly recommend my 45-minute massage therapy session, addressing your specific wellness goals. I am dedicated to providing a nurturing experience to alleviate physical tension and enhance your overall well-being.

I provide a caring service to relieve body stresses and improve your life. My education in Boulder was focused on rehabilitation blended with energy work for deep relaxation. I believe in treating the Body as a whole entity, addressing both mental and physical issues so that you receive optimal benefits from your sessions.

I am an integrative massage therapist who incorporates many different modalities. I like incorporating Orthopedic, Deep Tissue, Integrative, and Polarity Therapy techniques to tailor each individual's needs.

Location:

603 S. Gillette Ave. in rear building

Gillette, WY 82716

Arrival Time:

Please arrive 5 minutes before your appointment. Late arrivals may result in a shortened session.

Cancellations:

There is no charge for cancellations received at least 24 hours in advance. Less than 24 hours notice will result in a $40 fee.

Payment and tipping:

Payment in full is due at the time of service by cash, check, or credit card. Tipping is not encouraged but is accepted.

Insurance Payments:

No direct billing. Itemized receipt provided for possible insurance reimbursement.

No-Show/No-Call:

$40 fee for no-shows. Future appointments cannot be booked until the balance is paid.

Inappropriate behavior:

I have a zero-tolerance policy. Inappropriate behavior will result in immediate termination of the session and a charge for the total amount.

Illness:

Please call to reschedule if you're feeling ill. Massage may not be advised under certain medical conditions.

Prenatal Massage Session - 45 Mins. $57

with a modified massage bolster to accommodate growing belly. After 20 weeks of pregnancy, it is not safe to lie on your back for an extended period, so for the entirety of the massage, you will be face-down.

at Kneaded Bodyworks Office

603 S. Gillette Ave, Gillette, WY 821716

In my private practice, due to the nature of my work and my space within Elevated Pelvic Health, which is geared towards women's health, I exclusively work with female clients

What Is a Prenatal Massage? 

A prenatal massage is a special type of massage done during pregnancy designed to benefit and be safe for you and your baby. A pregnancy massage is similar to a regular massage but differs in terms of pressure points, areas of focus, and positioning. The main goals are to ease sore and achy muscles and improve circulation and mobility. When you are ready to begin massage therapy, seek a massage therapist specifically trained in prenatal massage.

When to Get a Prenatal Massage

It is best to wait until the second trimester to begin massage therapy. Many massage therapists won’t see pregnant women until after the first trimester due to the higher risk of miscarriage during this time. When completed by a trained prenatal massage therapist, a pregnancy massage is safe for you and your baby from the second trimester through the rest of your pregnancy. Always check in with your healthcare provider before scheduling any spa treatments. If your pregnancy is high-risk, they may have further precautions or recommendations for you to follow. 

Benefits of Getting a Prenatal Massage

Prenatal massage is a beneficial addition to your prenatal care routine, making you feel physically and mentally better throughout your pregnancy. The benefits of prenatal massage extend past expectant mothers to their babies. According to the American Pregnancy Association, regular massage therapy can lead to a healthy birth weight and fewer birth and newborn complications. 

I'm located in the back garage space of Elevated Pelvic Health at

603 S. Gillette Ave.

Gillette, WY 82716

Arrival Time:

Please arrive 5 minutes before your appointment. Late arrivals may result in a shortened session.

Cancellations:

There is no charge for cancellations received at least 24 hours in advance. Less than 24 hours notice will result in a $40 fee.

Payment and tipping:

Payment in full is due by card at the time of booking. Tipping is not encouraged but is accepted.

Insurance Payments:

No direct billing. Itemized receipt provided for possible insurance reimbursement.

No-Show/No-Call:

$40 fee for no-shows. Future appointments cannot be booked until the balance is paid.

Inappropriate behavior:

I have a zero-tolerance policy. Inappropriate behavior will result in immediate termination of the session and a charge for the total amount.

Illness:

Please call to reschedule if you're feeling ill. Massage may not be advised under certain medical conditions.

Assisted Stretching & Mobility Session
Recharge- 45 Minute, $57

at Kneaded Bodyworks Office

603 S. Gillette Ave, Gillette, WY 821716

In my private practice, due to the nature of my work and my space within Elevated Pelvic Health, which focuses on women's health, I exclusively work with female clients.

Give your body the attention it deserves with a guided stretching and mobility session. During this 45-minute experience, I’ll gently guide you through targeted stretches designed to release tension, improve flexibility, and support better movement in your daily life.

As a massage therapist with 15 years of experience, I blend my knowledge of the body with gentle, supportive touch to help you ease tight muscles and create more space in your joints. This is the perfect session if you’re feeling stiff, recovering from long hours of work, or want to move with more freedom and comfort.

You’ll leave feeling lighter, more mobile, and deeply relaxed—like you’ve given your body a reset.

✨ Helpful Tips:

• Please arrive 5 minutes early for a short intake so we can discuss your goals for the session.

• Wear comfortable clothing that allows for movement (t-shirts, joggers, leggings, or sweatpants are ideal).

Reserve your spot today and give yourself the gift of improved mobility, flexibility, and renewal.

Location:

Elevated Pelvic Health, Rear Bldg.
603 S. Gillette Ave, Gillette, WY, 82716

Arrival Time:

Please arrive 5 minutes before your appointment. Late arrivals may result in a shortened session.

Cancellations:

There is no charge for cancellations received at least 24 hours in advance. Less than 24 hours' notice will result in a $40 fee. No-Show/No-Call: There is a $40 fee for no-shows. Future appointments cannot be booked until the balance is paid.

Payment

Payment in full is due at the time of booking.

Tipping:

Tipping is not encouraged but is accepted.

Insurance Payments:

No direct billing. Itemized receipt provided for possible insurance reimbursement.

Illness:

Please call to reschedule if you're feeling ill. Massage may not be advised under certain medical conditions.

Inappropriate behavior:

I have a zero-tolerance policy. Inappropriate behavior will result in immediate termination of the session and a charge for the total amount.

Renew: 60-minute Private Massage Therapy session, $95
at Kneaded Bodyworks Office
603 S. Gillette Ave, Gillette, WY 821716

In my private practice, due to the nature of my work and my space within Elevated Pelvic Health, which is geared towards women's health, I exclusively work with only female clients.

Indulge in a personalized 60-minute massage therapy session focused on addressing your specific wellness goals. I am dedicated to providing a nurturing experience aimed at alleviating physical tension and enhancing your overall well-being.

With a background in rehabilitation and energy work, I approach massage as a holistic practice, considering both the mind and body. As an integrative therapist, I draw from a range of modalities, such as Orthopedic, Deep Tissue, Integrative, and Polarity Therapy, to customize each session according to your unique needs.

Location:

603 S. Gillette Ave.

Gillette, WY 82716

Arrival Time:

Please arrive 5 minutes before your appointment. Late arrivals may result in a shortened session.

Cancellations:

There is no charge for cancellations received at least 24 hours in advance. Less than 24 hours notice will result in a $40 fee.

Payment and tipping:

Payment in full is due by card at the time of booking. Tipping is not encouraged but is accepted.

Insurance Payments:

No direct billing. Itemized receipt provided for possible insurance reimbursement.

No-Show/No-Call:

$40 fee for no-shows. Future appointments cannot be booked until the balance is paid.

Inappropriate behavior:

I have a zero-tolerance policy. Inappropriate behavior will result in immediate termination of the session and a charge for the total amount.

Illness:

Please call to reschedule if you're feeling ill. Massage may not be advised under certain medical conditions.

RESTORE MASSAGE: 90 mins, $157

at Kneaded Bodyworks Office

603 S. Gillette Ave, Gillette, WY 821716

In my private practice, due to the nature of my work and my space within Elevated Pelvic Health, which is geared towards women's health, I exclusively work with only female clients

Indulge in a 90-minute Restore Massage session to rejuvenate your mind and body. This therapeutic experience combines soothing techniques to relieve tension and stress, promoting deep relaxation. As skilled hands work through your muscles, feel your worries melt away, leaving you refreshed and revitalized. Perfect for those seeking a tranquil escape or relief from everyday strains, this session aims to restore balance and harmony within. Treat yourself to the ultimate in relaxation and emerge feeling renewed.

Location: 603 S. Gillette Ave. in rear building

Gillette, WY 82716

Arrival Time:

Please arrive 5 minutes before your appointment. Late arrivals may result in a shortened session.

Cancellations:

There is no charge for cancellations received at least 24 hours in advance. Less than 24 hours notice will result in a $40 fee.

Payment and tipping:

Payment in full is due by card at the time of booking. Tipping is not encouraged but is accepted.

Insurance Payments:

No direct billing. Itemized receipt provided for possible insurance reimbursement.

No-Show/No-Call:

$40 fee for no-shows. Future appointments cannot be booked until the balance is paid.

Inappropriate behavior:

I have a zero-tolerance policy. Inappropriate behavior will result in immediate termination of the session and a charge for the total amount.

Illness:

Please call to reschedule if you're feeling ill. Massage may not be advised under certain medical conditions.

Rejuvenation: Private 90-minute Yoga+Massage, $137.00

At Kneaded Bodyworks Office

603 S. Gillette Ave, rear building

Gillette, WY 82716

In my private practice, due to the nature of my work and my space within Elevated Pelvic Health, which focuses on women's health, I exclusively work with female clients.

You have many choices when receiving massage therapy at Gillette, and I want to set myself apart by creating a unique bodywork experience. I can best do that by offering 90-minute yoga + massage sessions. 

What to Expect

Your experience begins before you arrive. I’ll send a short email to check in on how you’re feeling and what you’d like to focus on that day. Together, we’ll create a session tailored to your needs.

• Gentle Yoga (20–30 mins)
  We start with calming, accessible movement such as Gentle, Restorative, or Chair Yoga. Using props and modifications, I’ll guide you through practices that meet you exactly where you are. My years of massage therapy influence this approach—gentle, relaxing, and often paired with supportive hands-on adjustments.
  
• Massage Therapy (45–60 mins)
  Once your body is open and your breath steady, we move to the massage table for a grounding, restorative massage. This time allows me to slow down, weave in a variety of techniques, and deliver long-lasting relief—beyond just surface relaxation. Clients often leave feeling lighter, more peaceful, and able to carry that calm with them well after the session.
  

This offering is close to my heart because it reflects my deepest belief: healing should be both restorative and impactful, helping you reconnect with your body while giving you tools you can bring into daily life.

F.A.Q.

What should I wear?
Comfortable clothing that allows movement—joggers, leggings, sweatpants, a tank top, or T-shirt. You may come dressed or bring a change of clothes.

I’ve never done yoga. Will I be okay?
Absolutely. These are private sessions designed for all levels. Many beginners start with Chair Yoga, which is gentle, supportive, and less intimidating.

How long is the massage portion?
Typically 45–60 minutes, depending on your body’s needs and goals for the session.

What if I have health concerns or movement limitations?
I’ll send you an intake form before your appointment and we’ll review any concerns together. Each session begins with a conversation so you feel supported, safe, and confident in the work we’re doing.

Policies & Details

• Arrival: Please arrive 5 minutes early. Late arrivals may shorten session time.
• Cancellations: 24+ hours notice = no fee. Less than 24 hours = $40 fee.
• No-Shows: $40 fee, balance must be paid before rebooking.
• Payment: Payment is due at booking via card. Tips are optional and not expected.
• Insurance: I do not direct bill, but an itemized receipt can be provided for potential reimbursement.
• Illness: Please reschedule if you’re feeling unwell; massage may not be appropriate for certain conditions.
• Behavior: Zero-tolerance policy for inappropriate behavior—session will be terminated and full payment charged.
  

💌 Thank you for allowing me to continue evolving my practice to best serve you.

This service is designed to support your whole self—body, mind, and spirit—and I can’t wait for you to experience it.

— Ashley Collins
Kneaded Bodyworks