Prenatal Massage Session - 45 Mins. $70

with a modified massage bolster to accommodate growing belly. After 20 weeks of pregnancy, it is not safe to lie on your back for an extended period, so for the entirety of the massage, you will be face-down.

What Is a Prenatal Massage? 

A prenatal massage is a special type of massage done during pregnancy designed to benefit and be safe for you and your baby. A pregnancy massage is similar to a regular massage but differs in terms of pressure points, areas of focus, and positioning. The main goals are to ease sore and achy muscles and improve circulation and mobility. When you are ready to begin massage therapy, seek a massage therapist specifically trained in prenatal massage.

When to Get a Prenatal Massage

It is best to wait until the second trimester to begin massage therapy. Many massage therapists won’t see pregnant women until after the first trimester due to the higher risk of miscarriage during this time. When completed by a trained prenatal massage therapist, a pregnancy massage is safe for you and your baby from the second trimester through the rest of your pregnancy. Always check in with your healthcare provider before scheduling any spa treatments. If your pregnancy is high-risk, they may have further precautions or recommendations for you to follow. 

Benefits of Getting a Prenatal Massage

Prenatal massage is a beneficial addition to your prenatal care routine, making you feel physically and mentally better throughout your pregnancy. The benefits of prenatal massage extend past expectant mothers to their babies. According to the American Pregnancy Association, regular massage therapy can lead to a healthy birth weight and fewer birth and newborn complications. 

Located in:
Elevated Pelvic Health, Rear Bldg.
603 S. Gillette Ave,
Gillette, WY, 82716

Policies & Details

• Arrival: Please arrive 5 minutes early. Late arrivals may shorten session time.

• Cancellations: 24+ hours notice = no fee. Less than 24 hours = $40 fee.

• No-Shows: $40 fee, balance must be paid before rebooking.

• Payment: Payment is due at booking via card. Tips are optional and not expected.

• Insurance: I do not direct bill, but an itemized receipt can be provided for potential reimbursement.

• Illness: Please reschedule if you’re feeling unwell; massage may not be appropriate for certain conditions.

• Behavior: Zero-tolerance policy for inappropriate behavior—session will be terminated and full payment charged.