Rejuvenation: Private 90-minute Yoga+Massage, $137.00

At Kneaded Bodyworks Office

603 S. Gillette Ave, rear building

Gillette, WY 82716

In my private practice, due to the nature of my work and my space within Elevated Pelvic Health, which focuses on women's health, I exclusively work with female clients.

You have many choices when receiving massage therapy at Gillette, and I want to set myself apart by creating a unique bodywork experience. I can best do that by offering 90-minute yoga + massage sessions. 

What to Expect

Your experience begins before you arrive. I’ll send a short email to check in on how you’re feeling and what you’d like to focus on that day. Together, we’ll create a session tailored to your needs.

• Gentle Yoga (20–30 mins)
  We start with calming, accessible movement such as Gentle, Restorative, or Chair Yoga. Using props and modifications, I’ll guide you through practices that meet you exactly where you are. My years of massage therapy influence this approach—gentle, relaxing, and often paired with supportive hands-on adjustments.
  
• Massage Therapy (45–60 mins)
  Once your body is open and your breath steady, we move to the massage table for a grounding, restorative massage. This time allows me to slow down, weave in a variety of techniques, and deliver long-lasting relief—beyond just surface relaxation. Clients often leave feeling lighter, more peaceful, and able to carry that calm with them well after the session.
  

This offering is close to my heart because it reflects my deepest belief: healing should be both restorative and impactful, helping you reconnect with your body while giving you tools you can bring into daily life.

F.A.Q.

What should I wear?
Comfortable clothing that allows movement—joggers, leggings, sweatpants, a tank top, or T-shirt. You may come dressed or bring a change of clothes.

I’ve never done yoga. Will I be okay?
Absolutely. These are private sessions designed for all levels. Many beginners start with Chair Yoga, which is gentle, supportive, and less intimidating.

How long is the massage portion?
Typically 45–60 minutes, depending on your body’s needs and goals for the session.

What if I have health concerns or movement limitations?
I’ll send you an intake form before your appointment and we’ll review any concerns together. Each session begins with a conversation so you feel supported, safe, and confident in the work we’re doing.

Policies & Details

• Arrival: Please arrive 5 minutes early. Late arrivals may shorten session time.
• Cancellations: 24+ hours notice = no fee. Less than 24 hours = $40 fee.
• No-Shows: $40 fee, balance must be paid before rebooking.
• Payment: Payment is due at booking via card. Tips are optional and not expected.
• Insurance: I do not direct bill, but an itemized receipt can be provided for potential reimbursement.
• Illness: Please reschedule if you’re feeling unwell; massage may not be appropriate for certain conditions.
• Behavior: Zero-tolerance policy for inappropriate behavior—session will be terminated and full payment charged.
  

💌 Thank you for allowing me to continue evolving my practice to best serve you.

This service is designed to support your whole self—body, mind, and spirit—and I can’t wait for you to experience it.

— Ashley Collins
Kneaded Bodyworks