Download: Harvest Blessings Autumn Workbook, $5

The Season of Change and Letting Go - The Autumn Equinox- This workbook is created with gentleness as you navigate the depths of your shadows, finding balance and confidence to step into your empowered self.

A downloadable mindfulness journal will help you navigate the change in season. This workbook, filled with journal prompts, advice, self-care practices, and more, can help you find ease and rest.

This workbook includes the following:

•Journaling

•Mindfulness Practices

•Pranayama and Meditation

•Gentle Yoga & more!

Measures 8.5" x 11", notebook size.