Self-care Workbook: Harvest Blessings by Ashley Collins

Kneaded Bodyworks

Self-care Workbook: Harvest Blessings

Ashley Collins | JUL 24, 2024

workbook

journal

selfhelp

mindfulness

selfcare practices

Download: Harvest Blessings Autumn Workbook, $5

The Season of Change and Letting Go - The Autumn Equinox- This workbook is created with gentleness as you navigate the depths of your shadows, finding balance and confidence to step into your empowered self.

A downloadable mindfulness journal will help you navigate the change in season. This workbook, filled with journal prompts, advice, self-care practices, and more, can help you find ease and rest.

This workbook includes the following:

•Journaling

•Mindfulness Practices

•Pranayama and Meditation

•Gentle Yoga & more!

Measures 8.5 — Download: Harvest Blessings Autumn Workbook, $5

The Season of Change and Letting Go - The Autumn Equinox- This workbook is created with gentleness as you navigate the depths of your shadows, finding balance and confidence to step into your empowered self.

A downloadable mindfulness journal will help you navigate the change in season. This workbook, filled with journal prompts, advice, self-care practices, and more, can help you find ease and rest.

This workbook includes the following:

•Journaling

•Mindfulness Practices

•Pranayama and Meditation

•Gentle Yoga & more!

Measures 8.5" x 11", notebook size.

LINK TO DOWNLOAD: https://www.kneadedworks.com/online_store/download-harvest-blessings-autumn-workbook-5

Ashley Collins | JUL 24, 2024

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